{"id":2456,"date":"2019-03-08T19:41:44","date_gmt":"2019-03-08T18:41:44","guid":{"rendered":"https:\/\/wanderinghelene.com\/?p=2456"},"modified":"2021-05-27T15:36:55","modified_gmt":"2021-05-27T13:36:55","slug":"an-introduction-to-slovenian-cuisine","status":"publish","type":"post","link":"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/","title":{"rendered":"An Introduction to Slovenian Food"},"content":{"rendered":"\n<p>Slovenian food (<em>slovenska kuhinja<\/em>) is very diverse due to its small size, but varied landscape and history. Thanks to its neighbors, common dishes found in a Slovene home can range from strudel (Austria), goulash (Hungary), burek (Balkans), and pasta (Italy). But let\u2019s not forget that Slovenia has its own cuisine, which is quite delicious, and is establishing its place in the international food scene.<\/p>\n\n\n\n<p>The most famous of these recognitions is from Ana Ro\u0161 from Hi\u0161a Franko, rated the <a href=\"https:\/\/www.slovenia-convention.com\/slovenias-hisa-franko-among-worlds-50-best-restaurants\/#:~:text=Her%20restaurant%20Hi%C5%A1a%20Franko%20made,eateries%20in%20Spain%20and%20France.\" target=\"_blank\" rel=\"noopener\">48th best restaurant in the world<\/a> and <a class=\"rank-math-link\" href=\"https:\/\/guide.michelin.com\/si\/en\/gorizia\/kobarid\/restaurant\/hisa-franko\" target=\"_blank\" rel=\"noopener\">awarded 2 Michelin Stars in 2020<\/a>. In 2017, she was named <a href=\"https:\/\/www.finedininglovers.com\/article\/ana-ros-worlds-best-female-chef-2017\" target=\"_blank\" rel=\"noopener\">world\u2019s best female chef<\/a> and has been featured on <a href=\"https:\/\/www.imdb.com\/title\/tt5762440\/\" target=\"_blank\" rel=\"noopener\">Netflix\u2019s Chef\u2019s Table<\/a>. What I find so compelling about this, other than bragging rights, is that she works primarly with local recipes and ingredients. She is literally putting Slovenian food on the map for the world to see.<\/p>\n\n\n\n<p>International Institute of Gastronomy, Culture, Arts, and Tourism recently awarded <a href=\"http:\/\/www.slovenia.si\/visit\/features\/slovenia-became-european-region-of-gastronomy-2021\/\" rel=\"noopener noreferrer\" target=\"_blank\">Slovenia as a European Region of Gastronomy for 2021<\/a>. Even BBC Good Food ranked Ljubljana as #3 in their list of <a href=\"https:\/\/www.bbcgoodfood.com\/howto\/guide\/top-10-destinations-foodies-2019\" rel=\"noopener noreferrer\" target=\"_blank\">Top 10 Destinations for Foodies 2019<\/a>. Yes, you can book your flights now!<\/p>\n\n\n\n<p>There are 23 gastronomic regions &#8211; for a country that is smaller than the state of New Jersey this is so impressive &#8211; and good news for me and you.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a107c81de48d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a107c81de48d\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#What_is_typical_Slovenian_food\" title=\"What is typical Slovenian food?\">What is typical Slovenian food?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Traditional_Slovenian_Food\" title=\"Traditional Slovenian Food\">Traditional Slovenian Food<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#MAIN_DISHES\" title=\"MAIN DISHES\">MAIN DISHES<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Idrija_Zlikrofi\" title=\"Idrija \u017dlikrofi\">Idrija \u017dlikrofi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Struklji\" title=\"\u0160truklji\">\u0160truklji<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Kranjska_Klobasa\" title=\"Kranjska Klobasa\">Kranjska Klobasa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Krvavica\" title=\"Krvavica\">Krvavica<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#SIDE_DISHES\" title=\"SIDE DISHES\">SIDE DISHES<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Prazen_krompir\" title=\"Pra\u017een krompir\">Pra\u017een krompir<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Ajdovi_zganci\" title=\"Ajdovi \u017eganci\">Ajdovi \u017eganci<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Matevz\" title=\"Matev\u017e\">Matev\u017e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Regratova_solata\" title=\"Regratova solata\">Regratova solata<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#SOUPS\" title=\"SOUPS\">SOUPS<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Jota\" title=\"Jota\">Jota<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Ricet\" title=\"Ri\u010det\">Ri\u010det<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Cemaz\" title=\"\u010cema\u017e\">\u010cema\u017e<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#DESSERTS_AND_SWEETS\" title=\"DESSERTS AND SWEETS\">DESSERTS AND SWEETS<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Potica\" title=\"Potica\">Potica<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Kremna_Rezina\" title=\"Kremna Rezina\">Kremna Rezina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Krof\" title=\"Krof\">Krof<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Prekmurska_gibanica\" title=\"Prekmurska gibanica\">Prekmurska gibanica<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#Planning_to_visit_Slovenia\" title=\"Planning to visit Slovenia?\">Planning to visit Slovenia?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/#More_to_come_for_Foodie_Fridays\" title=\"More to come for Foodie Fridays!\">More to come for Foodie Fridays!<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_typical_Slovenian_food\"><\/span>What is typical Slovenian food?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you go to someone\u2019s home for <em>nedeljsko kosilo<\/em> (Sunday Lunch),\u00a0which is taken quite seriously, you will be served first a soup, either <em>gobova juha<\/em> (mushroom soup)\u00a0or <em>goveja juha<\/em> (beef soup). Picking mushrooms is almost a sport here so it is possible, depending on the time of the year, to have handpicked fresh mushrooms! If you go with the beef soup, it is a very light soup, with an almost clear broth and egg noodles.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/beefsouptraditionalslovenianfood.jpg\" alt=\"goveja juha slovenian cuisine\" class=\"wp-image-2459\" srcset=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/beefsouptraditionalslovenianfood.jpg 900w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/beefsouptraditionalslovenianfood-300x400.jpg 300w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/beefsouptraditionalslovenianfood-800x1067.jpg 800w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption>goveja juha (beef soup)<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/mushroomsouptraditionalslovenefood.jpg\" alt=\"gobova juha slovenian food\" class=\"wp-image-2460\" srcset=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/mushroomsouptraditionalslovenefood.jpg 900w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/mushroomsouptraditionalslovenefood-300x400.jpg 300w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/mushroomsouptraditionalslovenefood-800x1067.jpg 800w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption>gobova juha (mushroom soup)<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Then you will be served the main dish which is composed of some meat and potatoes in various combinations. The meat is usually some sort of <em>zrezek<\/em> (steak) but this word is used for any cut of meat, not just beef. Also, it is common to get breaded meats (chicken, turkey, or pork).<\/p>\n\n\n\n<p>If you come to Slovenia, then you must try <em>pra\u017een krompir<\/em>. It translates literally to roasted potatoes, but they are not this exactly. The potatoes are boiled, then peeled and saut\u00e9ed with onions. You end up with this semi-mashed, semi-saut\u00e9ed potatoes that are so delicious.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1440\" height=\"1080\" src=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/traditional-slovenian-food-1440x1080.jpg\" alt=\"traditional slovenian meal with steaks, prazen krompir, and salad\" class=\"wp-image-2469\" srcset=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/traditional-slovenian-food-1440x1080.jpg 1440w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/traditional-slovenian-food-300x225.jpg 300w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/traditional-slovenian-food-800x600.jpg 800w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/traditional-slovenian-food.jpg 1200w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n\n\n\n<p>Also commonly served with <em>nedeljsko kosilo<\/em> is a side salad with lettuce, cabbage, and vinegar dressing. In restaurants, you can also find beans and other veggies in it. And the meal will be finished off with something sweet and coffee.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Traditional_Slovenian_Food\"><\/span>Traditional Slovenian Food<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Traditional Slovenian food is a treasure. Many of the dishes I&#8217;ve never heard of let alone encountered in my travels around Europe until I came to Slovenia. They can be very meat heavy &#8211; sorry vegetarians, and just heavy in general aka the perfect hiking food!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1080\" src=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/Kranjska-Klobasa-ricet-struklji-1440x1080.png\" alt=\"Kranjska klobasa, ri\u010det, struklji, slovenian traditional foods\" class=\"wp-image-2471\" srcset=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/Kranjska-Klobasa-ricet-struklji-1440x1080.png 1440w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/Kranjska-Klobasa-ricet-struklji-300x225.png 300w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/Kranjska-Klobasa-ricet-struklji-800x600.png 800w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/Kranjska-Klobasa-ricet-struklji.png 1200w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"MAIN_DISHES\"><\/span>MAIN DISHES<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Idrija_Zlikrofi\"><\/span>Idrija \u017dlikrofi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>One of the most popular Slovene dishes is potato-filled dumplings. It is the first Slovenian dish awarded protected geographical status. It can be served as a side or as the main dish. If you have it in Idrija try it with <em>bakalca<\/em>, a stew made from mutton and vegetables.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2020\/06\/idrija-slovenia44.jpg\" alt=\"\" class=\"wp-image-4972\" srcset=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2020\/06\/idrija-slovenia44.jpg 900w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2020\/06\/idrija-slovenia44-300x400.jpg 300w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2020\/06\/idrija-slovenia44-370x493.jpg 370w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2020\/06\/idrija-slovenia44-800x1067.jpg 800w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2020\/06\/idrija-slovenia44-185x247.jpg 185w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2020\/06\/idrija-slovenia44-740x987.jpg 740w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2020\/06\/idrija-slovenia44-20x27.jpg 20w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2020\/06\/idrija-slovenia44-400x533.jpg 400w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2020\/06\/idrija-slovenia44-36x48.jpg 36w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Struklji\"><\/span>\u0160truklji<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Made of dough and different fillings (often cheese) that have been rolled up and cut into slices. It can be boiled, baked, or fried. You can have them savory or sweet and there are some different variations around Slovenia. I highly recommend going to Velika Planina, not only because I think it is one of the most special places in the world, but because the <em>ri\u010det<\/em> and <em>\u0161truklji<\/em> are SO. GOOD.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kranjska_Klobasa\"><\/span>Kranjska Klobasa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Also known as Carniolan sausage in English. It is granted protected geographic indication. It must contain 75-80% pork, at most 20% bacon, water, sea salt from Se\u010dovlje salt pans, garlic, and pepper and prepared a very specific way. Order this with some <em>pra\u017een krompir<\/em> and thank me later. It is a quintessential Slovenian dish loved by many who try it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Krvavica\"><\/span>Krvavica<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>While <em>krvavica<\/em> does not originate from Slovenia you will occasionally find this dish on the menu, especially around All Saints Day (November 1st). Krvavica is blood sausage or black pudding. Traditionally it was made after a yearly pig slaughter called <em>koline<\/em> that still happens in parts of Slovenia. The most common type is buckwheat but there are variations in different regions. Personally, I am not a fan of black pudding but <em>krvavica<\/em> is worth a try because it is unlike anything I&#8217;ve had before and delicious.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1080\" src=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/slovenian-cuisine-1-1440x1080.png\" alt=\"A plate with slovenian cuisine\" class=\"wp-image-2466\" srcset=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/slovenian-cuisine-1-1440x1080.png 1440w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/slovenian-cuisine-1-300x225.png 300w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/slovenian-cuisine-1-800x600.png 800w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/slovenian-cuisine-1.png 1200w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"SIDE_DISHES\"><\/span>SIDE DISHES<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prazen_krompir\"><\/span>Pra\u017een krompir<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>As mentioned above, <em>pra\u017een krompir<\/em> are potatoes that have been boiled, peeled, and sauteed with some onions. This dish is a Slovenian staple and loved so much that there is even a society for <em>pra\u017een krompir <\/em>and a yearly festival. The first documentation appeared in the first copywritten cookbook in Slovenia in 1868!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ajdovi_zganci\"><\/span>Ajdovi \u017eganci<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>Ajda<\/em> is buckwheat, <em>\u017eganci<\/em> is well..<em>\u017eganci<\/em>, haha. Google Translate insists it means porridge but that is a poor interpretation. Wikipedia shares that it comes from the Slovenian verb<em> \u017egati<\/em>, which means to burn, or toast. There are various forms of <em>\u017eganci,<\/em> and you can find others in parts of Italy and Croatia, but <em>ajdovi \u017eganci<\/em> is a national Slovenian dish. Made from buckwheat flour, water, salt, oil, and cracking.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Matevz\"><\/span>Matev\u017e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Matev\u017e is a side dish made with pureed beans and potatoes mixed with pork cracklings. Think of it as very dense mashed potatoes without milk or butter. It originates from <a href=\"https:\/\/wanderinghelene.com\/tag\/dolenjska\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dolenjska<\/a> and it is common to find sauerkraut served with it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Regratova_solata\"><\/span>Regratova solata<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>Regratova solata<\/em> is dandelion salad that is typically served in the springtime. Typically it is prepared fresh; dandelion greens are picked early when the leaves are more tender and bitter. The salad is served with greens, potatoes, egg, and bacon or cracklings.<\/p>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4849\" class=\"elementor elementor-4849\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36bc1ba3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36bc1ba3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-65cb8774\" data-id=\"65cb8774\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2008cd9\" data-id=\"2008cd9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a1f3389 elementor-widget elementor-widget-heading\" data-id=\"6a1f3389\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sign up to Wandering Fieldnotes and receive a FREE Slovenian Restaurant Survival Guide<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56021e86 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"56021e86\" data-element_type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;100&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"4849\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"56021e86\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-radio elementor-field-group elementor-column elementor-field-group-field_3b4493e elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_3b4493e\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tGDPR Consent\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"radio\" value=\"I WOULD LIKE TO SUBSCRIBE TO UPDATES FROM WANDERING HELENE\" id=\"form-field-field_3b4493e-0\" name=\"form_fields[field_3b4493e]\" required=\"required\" aria-required=\"true\"> <label for=\"form-field-field_3b4493e-0\">I WOULD LIKE TO SUBSCRIBE TO UPDATES FROM WANDERING HELENE<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-sm\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sign Up<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"SOUPS\"><\/span>SOUPS<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jota\"><\/span>Jota<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Also sometimes referred to as Istrian Stew you can find it in this region which also includes Italy and Croatia. People always think I am weird for loving this dish. It is a sour soup made with beans, sauerkraut, potatoes, bacon or sausage, and garlic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ricet\"><\/span>Ri\u010det<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ri\u010det is another one of those dishes shared by a wider region include Croatia, Austria, and Germany), but I think there are variations between them. It is a thick soup with barley, beans, potatoes, carrots, celery, onions, garlic, and some cured pork. It is the perfect dish on a cold day or after a long hike.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-tour-ljubljana-11-scaled.jpg\" alt=\"\" class=\"wp-image-4639\" srcset=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-tour-ljubljana-11-scaled.jpg 1200w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-tour-ljubljana-11-300x200.jpg 300w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-tour-ljubljana-11-370x247.jpg 370w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-tour-ljubljana-11-800x533.jpg 800w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-tour-ljubljana-11-20x13.jpg 20w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-tour-ljubljana-11-185x123.jpg 185w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-tour-ljubljana-11-740x493.jpg 740w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-tour-ljubljana-11-1110x740.jpg 1110w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-tour-ljubljana-11-400x267.jpg 400w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-tour-ljubljana-11-72x48.jpg 72w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cemaz\"><\/span>\u010cema\u017e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This soup is made with wild garlic and while it is not exclusively a Slovenian dish, it can be found across Europe. It is a very popular dish that you can find at traditional restaurants especially when wild garlic is in season. <a href=\"https:\/\/wanderinghelene.com\/food-tour-around-ljubljana-ljubljanayum\/\" target=\"_blank\" rel=\"noopener noreferrer\">I tried my very first taste with Ljubljananjam<\/a> and it quickly became my favorite soup.<\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"DESSERTS_AND_SWEETS\"><\/span>DESSERTS AND SWEETS<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potica\"><\/span>Potica<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This is the first thing everyone asks me if I have tried while living in Slovenia. It seems everyone has a love\/hate relationship with this nut roll pastry. They are so proud to call it theirs. When the holidays roll around you eat so many pieces you can\u2019t even think about it for another year. It is made with a sweet dough, filled with ground nuts and honey, and rolled into a log. Although it can be found in different shapes.<\/p>\n\n\n\n<p>Read more: <a href=\"https:\/\/wanderinghelene.com\/slovenian-easter-traditions\/\" target=\"_blank\" rel=\"noopener noreferrer\">My mother-in-law teaches me how to make potica for Easter!<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kremna_Rezina\"><\/span>Kremna Rezina<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you plan on<a href=\"https:\/\/wanderinghelene.com\/ljubljana-to-lake-bled-day-trip\/\" target=\"_blank\" rel=\"noopener noreferrer\"> visiting Bled<\/a> then you will most certainly come across <em>kremna rezina<\/em>, also called <em>krem\u0161nita<\/em>. It has been served at Hotel Park since 1953 and is now a Slovenian staple. Made with layers of custard, cream, and puff pastry with powdered sugar on top.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Krof\"><\/span>Krof<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>Krofi<\/em> are the official dessert of <a href=\"https:\/\/wanderinghelene.com\/pust-a-guide-to-slovenian-carnival\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pust in Slovenia<\/a>. They are big fluffy pastries, similar to a donut, filled with marmalade or chocolate. Take it from me, always eat them fresh! The best <em>krofi<\/em> are said to be found in a town called Trojane<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prekmurska_gibanica\"><\/span>Prekmurska gibanica<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Also awarded protected geographical status in Europe, Prekmurksa gibanica is a layered pastry that is more like a cake because of its sheer size. Gibanica has poppy seeds, apples, raisins, walnuts, and quark filling and is just all-around delicious. This is my favorite dessert from Slovenia (sorry krem\u0161nita). Gibanica comes from Prekmurje the eastern-most region of Slovenia.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/traditional-premurska-gibanica-slovenia.jpg\" alt=\"Prekmurska gibanica\" class=\"wp-image-2472\" srcset=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/traditional-premurska-gibanica-slovenia.jpg 900w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/traditional-premurska-gibanica-slovenia-300x400.jpg 300w, https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/traditional-premurska-gibanica-slovenia-800x1067.jpg 800w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Planning_to_visit_Slovenia\"><\/span>Planning to visit Slovenia?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>These articles will help you plan your trip!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/wanderinghelene.com\/slovenia-itinerary\/\" target=\"_blank\" rel=\"noopener noreferrer\">Slovenia Itinerary Planner<\/a><\/li><li><a href=\"https:\/\/wanderinghelene.com\/sightseeing-ljubljana-slovenia\/\" target=\"_blank\" rel=\"noopener noreferrer\">How to Spend One Day in Ljubljana<\/a><\/li><li><a href=\"https:\/\/wanderinghelene.com\/15-beautiful-day-trips-from-ljubljana\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beautiful Day Trips from Ljubljana<\/a><\/li><\/ul>\n\n\n\n<p>Try these if you are looking for food adventures<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/wanderinghelene.com\/a-food-and-heritage-walk-in-idrija\/\" target=\"_blank\" rel=\"noopener noreferrer\">A Food and Heritage Walk in Idrija<\/a><\/li><li><a href=\"https:\/\/wanderinghelene.com\/exploring-kras-kraski-prsut-at-prsutarna-scuka\/\" target=\"_blank\" rel=\"noopener noreferrer\">Explore Kras: Kra\u0161ki Pr\u0161ut at Pr\u0161utarna \u0160\u010duka&nbsp;<\/a><\/li><li><a href=\"https:\/\/wanderinghelene.com\/wine-tasting-in-ljubljana-with-dobrote-dolenjske\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wine Tasting in Ljubljana with Dobrote Dolenjske<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"More_to_come_for_Foodie_Fridays\"><\/span>More to come for Foodie Fridays!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>I\u2019m looking for people who want to share their food stories with me for upcoming articles. Send an email to wanderinghelene@gmail.com to be featured in an upcoming post. Thank you again as always for taking the time to read Wandering Helene and follow me on <a href=\"http:\/\/instagram.com\/wanderinghelene\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> -Helene<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Save this article for later!<\/h3>\n\n\n\n<p>Save this article to Pinterest to share with friends or to access later.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"Traditional Food Guide to Slovenia\" data-pin-description=\"Learn what to eat in Slovenia, about traditional Slovenian food, what a Slovenian meal looks like, and where to find these dishes. From the world famous potica to the lesser familiar ajdova. Slovenian food | what to eat in Slovenia | #slovenia #europeantravel #food\" src=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/food-guide-to-slovenia.png\" alt=\"\" width=\"368\" height=\"551\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"Slovenian Food Guide (from a local!)\" data-pin-description=\"Learn what to eat in Slovenia, about traditional Slovenian food, what a Slovenian meal looks like, and where to find these dishes. From the world famous potica to the lesser familiar ajdova. Slovenian food | what to eat in Slovenia | #slovenia #europeantravel #food\" src=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/traditional-slovenian-food-1.png\" alt=\"\" width=\"368\" height=\"551\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"What to Eat in Slovenia\" data-pin-description=\"Traveling to Slovenia and wondering what to eat? Fear not! Start with this guide to learn about traditional Slovenian food. Learn about traditional Slovenian lunches and which is the best Slovenian dessert to try! Slovenian food | Slovenian food traditional Slovenia food | Slovenia dishes #food #foodandculture #sloveniancuisine #slovenianfood\" src=\"https:\/\/wanderinghelene.com\/wp-content\/uploads\/2019\/03\/what-to-eat-in-slovenia-2.png\" alt=\"\" width=\"368\" height=\"551\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Slovenian food (slovenska kuhinja) is very diverse due to its small size, but varied landscape and history. Thanks to its neighbors, common dishes found in a Slovene home can range from strudel (Austria), goulash (Hungary), burek (Balkans), and pasta (Italy). But let\u2019s not forget that Slovenia has its own cuisine, which is quite delicious, and &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/wanderinghelene.com\/an-introduction-to-slovenian-cuisine\/\"> <span class=\"screen-reader-text\">An Introduction to Slovenian Food<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2474,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[3,128,123],"tags":[200],"class_list":["post-2456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel","category-food","category-slovenia","tag-food-in-slovenia"],"_links":{"self":[{"href":"https:\/\/wanderinghelene.com\/wp-json\/wp\/v2\/posts\/2456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wanderinghelene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wanderinghelene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wanderinghelene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wanderinghelene.com\/wp-json\/wp\/v2\/comments?post=2456"}],"version-history":[{"count":0,"href":"https:\/\/wanderinghelene.com\/wp-json\/wp\/v2\/posts\/2456\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wanderinghelene.com\/wp-json\/wp\/v2\/media\/2474"}],"wp:attachment":[{"href":"https:\/\/wanderinghelene.com\/wp-json\/wp\/v2\/media?parent=2456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wanderinghelene.com\/wp-json\/wp\/v2\/categories?post=2456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wanderinghelene.com\/wp-json\/wp\/v2\/tags?post=2456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}